Festival is full of foods and joyful events which probably need your body to stay energised and healthy at all time. Here’s some tips may help you have a wonderful and cheerful CNY!
• Drink plenty of water to remain hydrated.
• Try to reduce fried and high sugar food.
• Avoid big meal
• Taking a nice short nap
• Keep the focus on fun, not food
Sweet Heart wishes you have a prosperous year!